47.10 miles from 2,000 miles!!
Hey y'all! 




OMG this is been one AWESOME week of walking! I started off the week a little slow... But Tuesday it started to amp up! I hit just OVER two miles (2.08 miles to be exact😉) for the first time in a month! Oh but that's not even the biggest thing! On Thursday I pushed the ole knee even harder and was able to get back over two and a half miles!! 2.55 miles to be exact😉! It was not easy and I did stop a few more times then I usually do... But I finished and my knee felt GREAT when I was done!! Not gonna lie I was so excited after that walk I cried a little!
Even bigger than that is the fact that I was able to get in 14.79 miles!! Now yes it's not the 17-18 miles that I am use to but it the highest amount I have had in 4 weeks! So that made it a BIG win!!
The biggest thing to come out of this week of walking is the fact that as of today I am only 47.10 miles from hitting 2,000 miles walked since November of 2016!! When I first started having all the issues with my knee I thought that it was going to take FOREVER for me to get to this point... But that has not been the case!!
So as of today we are exactly FIVE weeks from the Forrest Spence 5K!! This weeks BIG goal is to get back 3.10 miles!! Y'all I haven't hit that amount of miles since May 22nd! I'm definitely nervous but more than that I'm determined! Determined to get back to 3.10 miles! I'm determined to make this the best/fastest 5K yet! I'm determined to get my walking back to where it was earlier this year!! And y'all know you should NEVER underestimate a Spina Bifida WARRIOR! I may be resting my legs today... But tomorrow IT'S ON!! I AM Spina Bifida STRONG!!
❤️Hugs💙
Kelley Rhoades
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