NINE days till #5KroundFOUR y’all!!
Hey y’all!

Tonight when I was ready to go walk again the heat index was still well over 100... So I talked myself into doing a treadmill workout! I’m actually pretty proud of myself for that! I use to HATE the thought of walking on a treadmill and now it’s not too terribly bad... Although I still prefer to walk outside! I set my timer for 30 minutes and was able to get in 1.51 miles... Not bad for a girl who isn’t fond of the treadmill😉
Y’all I am SO excited... because we are FINALLY in single digits in the countdown to the Forrest Spence 5K 2018!!! The Forrest Spence 5K was my very first 5K I ever did and I am SO ready to go back to where my 5K journey began!!
I decided last night that today would be somewhat of an “Easy” walking day... But let’s be real no day of walking is easy for me! This morning I went to my fave park here in Oxford! The weather was slightly warmer than yesterday but not to bad. I got a good stride going and felt pretty awesome the whole walk! I was able to finish with 1.50 miles and that to me is a GREAT way to start the day.
Tonight when I was ready to go walk again the heat index was still well over 100... So I talked myself into doing a treadmill workout! I’m actually pretty proud of myself for that! I use to HATE the thought of walking on a treadmill and now it’s not too terribly bad... Although I still prefer to walk outside! I set my timer for 30 minutes and was able to get in 1.51 miles... Not bad for a girl who isn’t fond of the treadmill😉
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