Back under 19 minutes tonight!!

Hey y'all! So last night my walk was definitely a struggle. I had been on a AWESOME roll the last couple days with hitting mile times under 18-17 minutes... Well last night that streak ended. I was so upset and sulking trying to finish my walk.. But then I stopped, looked up and saw a beautiful sunset and I thought "Why am I being so hard on myself?" and "Why am I walking around pouting about ONE slow time?!"? I am lucky to even be able to be out walking at all! There are so many Spina Bifida patients that aren't near as lucky as I am! Instead of pouting I should be celebrating all the things I have accomplished with my walking! 



This morning I got in a 2.01 miler on the treadmill... And it wasn't too bad! It wasn't a fast time but I felt pretty good! 



Tonight I was so tired but I sucked it up and made myself go walk! I decided to not worry about my time and just go out and walk.. And I ended up getting in 1.01 miles done in just under 19 minutes!!! Needless to say I am one happy girl after this walk! 



Now I am going to relax and enjoy the rest of my night... But tomorrow it's back on!! 

❤️Hugs💙
Kelley

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