Treadmill walking... I still HATE it!
Hey y'all! So today it was rainy and cold... But since I was over at my sisters and she has a treadmill in her basement there was NO excuses for me not to go use it! I'm not going to lie y'all... It was TOUGH! Her treadmill is automatic so getting the speed and incline right was my first challenge! The next challenge was getting a good rhythm going... But that never really happened... And stopping and starting was also an issue! It was a challenge but I made 1.03 miles happen!!! It was way slower than I would have liked but for not liking treadmills I think I did pretty well!! 



I ended up getting in a short second walk a few hours after walking on the treadmill. It was a short walk but I got something in before the rain!
Tomorrow I am hoping to go for 2-2.50 miles... Hopefully the weather will cooperate!!! Stay tuned...
❤️Hugs💙
Kelley
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