First day walkin since my cyst rupture

Hey y’all! 
So I was told I could do SMALL walks beginning this weekend if  I felt up to it. Well this morning I was feeling pretty good so I set out and went walkin! I had already decided nothing over a mile until my next doctors appointment Wednesday. And I surprised myself by actually sticking to that! If you know me you know I like to push myself way past what I should... But I didn’t do that today! This morning I went .93 miles. It wasn’t the most comfortable walk I have ever been on.. But no major pain so that made me happy!! 

Tonight I tried to dial it down a little more... and ended up with .85 miles! I actually had only intended on doing a half a mile... But I guess my body wanted to go father🙈

All in all I feel pretty good after a day of walking.. But I think tomorrow is going to be a one walk and done day! I don’t want to push my luck! 

❤️Hugs💙
Kelley 

Comments

Popular posts from this blog

97.60 miles from 2,000 miles!!

9.13 miles in TWO days

And then there were TEN!!