Cold weather Walkin is startin to take its toll...

Hey y’all! 
Welcome to winter! It has been SO cold here in Mississippi the last couple days.... Especially in the morning! The worst though is when it is freezing cold AND windy! I have really seen an increase in the stiffness and soreness of my hips since it has gotten colder. This morning the wind was howling.. which of course made it FREEZING cold! Y’all I will be honest there were SEVERAL times during this mornings walk that I just wanted to give up and go back home... But I didn’t let myself give in! Yes I was cold and it was uncomfortable.. But I’m not a quitter! I actually ended the walk with 3.13 miles! And to top it off I hit the 3 mile mark in UNDER an hour!!! So that definitely made up for the weather! 

Because of how my body was feeling after the morning walk, I decided to take it easy tonight! Of course it was even colder! But I guess in 1.12 miles so I will take that as my win for the night! 

So that made 4.25 miles for the day.... I will take it! After walking for the past couple days I have realized it probably won’t be long before I have to think about the dreaded “T” word.... Treadmill walking! Or maybe I can find a nice gym that has an indoor track! Either way I’m not sure my body is going to be able to stand walking outside in the cold much longer! But I guess I will cross that bridge when I come to it! For now it’s time to put on some warm PJ’s and relax these hips! 
Night y’all! 

❤️Hugs💚
Kelley 

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