And sometimes your body just says “NOPE!”

Hey y’all!
Well my walking day started out GREAT! I got in a good 1.53 miles and I felt GREAT!

Then I got to this evening.... My body(Particularly my belly) has decided to give me hell in order to show me it needs a night off! But this is nothing new to me... It is just another part of life with Spina Bifida! You can feel AMAZING one minute and your body will turn on you the next minute! I use to get SO mad and frustrated when this would happen... Now I have just learned to accept it and give my body the rest it is screaming for! So as much as I hate taking the night off there will be no walking for me tonight! Just rest and making sure my body is SUPER ready for Saturday! But you better believe I will be back at it bright and early tomorrow morning! 

❤️Hugs💙
Kelley 

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