Some days I feel 90 years old

Hey Y'all! 
So I am sure this is something everyone can relate to.... The days you feel WAY older then you are! Well today is DEFINITELY one of those days for me! EVERYTHING hurts and is crackin! Getting up from chairs and other places is even a challenge! For most people this is a once in a while thing... But for a person with Spina Bifida it happens almost daily! Now I will tell you my walking has VASTLY improved these days... But they still stink! I'm 32 yr old and it shouldn't be hard for me just to get out of a chair and start walking around the kitchen... but it happens! On these days I struggle with EVERYTHING from walking, to bending... even cooking becomes painful... and I LOVE to cook! 
So Today my walk started out FABULOUS! I did my first mile in 19 minutes!! 


Then I hit a wall! My legs started to feel like I was carrying 20lbs weights and my knee started to hurt... That's the point you know "Ok it's time to just be done for the day and take a break!" I had a talk with my momma last night and she told me that my body is tired and needs a day to just relax and she's right! Everybody (Especially athletes... Not that I am an athlete) needs a day to relax once in a while! So that's what I am going to to and I'm not going to let myself feel bad for it! Have a great day y'all!


❤️Hugs💙
   Kelley 

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