Never underestimate what I can do!!

One of my BIGGEST pet peeves is when someone who has little to no knowledge of Spina Bifida tries to tell me how I should be living my life! I was told just the other day I should "modify" my workouts because of my disability... First of all this person who said this doesn't even workout and second they have absolutely NO knowledge about Spina Bifida! I have actually talked to several people(outside of the person above) who told me what I am doing with my walking and yoga is actually GREAT for my body! People have underestimated and misjudged me my ENTIRE life! Yes there are certain things I absolutely can't do... But please let me be the judge of that not you! At least if your going to try to give advice to someone with a disability PLEASE have at least some knowledge of that disability! You should NEVER underestimate or try to make a person feel inadequate just because they are different. Always remember if someone treats you poorly it's a reflection of them...Not you!! 


💕Hugs💕

Kelley 



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